FREE TRAINING GUIDE
This free guide reveals proven training strategies that help you power up, over and down any hill (or mountain for that matter...).
Sounds impossible? Let me prove you wrong...
What you'll discover...
7 skills for the uphill athlete that you can use RIGHT NOW to help structure your hill training and master the art of uphill running
Learn how to find your own rhythm and stick to it instead of your watch or other runners dictating your pace
Discover the #1 secret why 9 out of 10 runners are walking the uphills... (and why you should not!)
You'll discover the shocking relation between your body weight, running uphill and energy expenditure.
How incline dictates everything: stride length, arm movement, breathing, tempo. Everything.